One cup of Rice with cheese and herbs is around 235 grams and contains approximately 353.0 calories, 9.4 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.
Rice With Cheese And Herbs is a delightful blend of fluffy rice infused with aromatic herbs and creamy cheese. This dish draws inspiration from Mediterranean cuisine, where fresh ingredients and bold flavors take center stage. Packed with nutrients, the rice provides a good source of carbohydrates, while the herbs offer antioxidants that promote overall health. The cheese adds a richness, contributing calcium and protein, though it's best enjoyed in moderation for a balanced diet. Perfect as a comforting side or a delicious vegetarian main, this dish is sure to satisfy your cravings!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 118.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
