Rice with cheese and broccoli
One cup of Rice with cheese and broccoli is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 11 grams of fat, and 42 grams of carbohydrates.
Rice With Cheese And Broccoli is a delicious and comforting dish, combining fluffy rice, creamy cheese, and vibrant green broccoli. This classic comfort food hails from American cuisine but borrows flavors from various global traditions. It’s a fantastic source of carbohydrates from the rice, protein and calcium from the cheese, and vitamins from the broccoli, making it a balanced meal. Enjoy it as a quick side dish or a hearty vegetarian main. While it brings satisfaction, be mindful of the cheese for calorie content, but with the nutritious broccoli, it’s a great way to sneak in those greens!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 11.3208g | 0% |
| Saturated Fat 6.6038g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 9.434g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories