One cup of Rice with caramelized onions is around 235.3 grams and contains approximately 294.1 calories, 4.7 grams of protein, 5.9 grams of fat, and 52.9 grams of carbohydrates.
Rice With Caramelized Onions is a delicious and aromatic dish that combines fluffy, buttery rice with sweet, golden-brown onions. This comforting staple hails from various cuisines, with roots in Middle Eastern and Mediterranean cooking. The rich, savory flavor of the caramelized onions enhances the rice, making it a perfect side or main dish. Packed with vitamins and fiber from the onions, it offers a healthier alternative to heavier fare, while still satisfying your cravings. Enjoy this simple yet flavorful dish that’s sure to elevate any meal!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 118.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
