Rice with cabbage and carrots

Rice with cabbage and carrots

Dinner

Item Rating: 75/100

One cup of Rice with cabbage and carrots is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.

Rice With Cabbage And Carrots is a delightful, vibrant dish that blends fluffy rice with sautéed cabbage and sweet carrots. Originating from various Asian cuisines, this simple yet flavorful meal is both nutritious and satisfying. Packed with vitamins and minerals from the cabbage and carrots, it offers a healthy dose of fiber while remaining low in calories. This dish is versatile, making it a perfect base for proteins or a wonderful side. Enjoy the comforting flavors and the bright colors that make this a staple in many households around the world!

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294.1
calories
5.9
protein
58.8
carbohydrates
2.4
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.5 mg 1%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

83.9%
8.4%
7.7%
Fat: 21 cal (7.7%)
Protein: 23 cal (8.4%)
Carbs: 235 cal (83.9%)