Rice with butter chicken

Rice with butter chicken

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Rice with butter chicken

Rice with Butter Chicken is a popular dish rooted in Indian cuisine, known for its rich flavors and comforting texture. It consists of tender chicken pieces simmered in a creamy tomato-based sauce made with butter, cream, and a blend of aromatic spices such as garam masala, turmeric, and cumin. Served on a bed of steamed basmati rice, this dish provides a satisfying balance of protein and carbohydrates. Butter chicken is a source of protein and essential nutrients from the chicken and spices, but its creamy sauce can be high in saturated fat and calories. Opting for low-fat dairy alternatives or reducing butter can make it a healthier choice. The basmati rice is naturally gluten-free and provides energy, making it a staple for many food lovers. This fusion of flavor and texture makes the dish a globally cherished indulgence with room for mindful tweaks to meet dietary goals.