One cup of Rice with bell peppers is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice With Bell Peppers is a vibrant and flavorful dish that brings a splash of color to your table. This delightful combination features fluffy rice sautéed with a medley of sweet bell peppers, often seasoned with onions, garlic, and herbs. Originating from diverse culinary traditions, it’s a beloved staple in Mediterranean and Latin American cuisines. Packed with vitamins A and C from the bell peppers, it’s a healthy choice that adds antioxidants to your meal. Whether enjoyed as a side or a hearty main, Rice With Bell Peppers is not just nutritious; it’s a delicious celebration of taste and health in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471.0 mg | 20% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
