One cup of Rice with bell peppers and tomato paste is around 235.3 grams and contains approximately 294.1 calories, 5.9 grams of protein, 2.4 grams of fat, and 58.8 grams of carbohydrates.
Rice With Bell Peppers And Tomato Paste is a vibrant and flavorful dish that marries the goodness of fluffy rice with the sweet crunch of colorful bell peppers and a rich, tangy tomato paste. Originating from Mediterranean and Latin American cuisines, this dish is not only visually appealing but also packed with nutrients. Bell peppers are rich in vitamins A and C, boosting your immune system, while the tomato paste adds a dose of lycopene, a powerful antioxidant. With its simple ingredients and healthy profile, Rice With Bell Peppers And Tomato Paste is a deliciously satisfying meal that brings a taste of the sun to your table.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
