Rice with beef stew
One cup of Rice with beef stew is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.
Rice With Beef Stew is a hearty dish that combines tender beef, simmered to perfection in a rich, flavorful broth, infused with aromatic spices and fresh vegetables. Originating from various cuisines around the world, this comforting meal offers a delightful mix of flavors and textures. Served over fluffy rice, it provides a satisfying balance of protein and carbs. Packed with nutrients from the vegetables, it can be a wholesome choice. However, be mindful of portions, as the richness of the stew can add extra calories. Enjoy this classic dish that warms the heart and nourishes the soul!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories