Nutrition Facts for Rice with beef stew and carrots
Image of Rice with beef stew and carrots

Rice with beef stew and carrots

Item Rating: 73/100

One cup of Rice with beef stew and carrots is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Rice With Beef Stew And Carrots is a hearty and comforting dish that combines tender beef, vibrant carrots, and fluffy rice in a savory sauce. Originating from various culinary traditions, this dish is especially popular in home kitchens across the globe, offering a warm, satisfying meal. Packed with protein from the beef and vitamins from the carrots, it's a wholesome option that fuels your day. While the beef provides essential nutrients, be mindful of portion sizes to keep it balanced. Enjoy the rich flavors and nourishing qualities of this delightful stew, perfect for any family gathering or cozy night in!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 2.88mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%