One cup of Rice with beef is around 196 grams and contains approximately 286.2 calories, 14.2 grams of protein, 9.8 grams of fat, and 33.7 grams of carbohydrates.
Rice With Beef is a hearty dish that beautifully brings together tender beef, fragrant rice, and an array of vibrant vegetables. Often enjoyed in various cuisines, it shines in dishes like the Middle Eastern kabsa or the comforting Latin American arroz con carne. Packed with protein and essential nutrients from the beef, and fiber from the vegetables, this meal offers a satisfying balance. While it provides a good energy boost, it can be high in calories depending on the preparation. Overall, Rice With Beef is a delicious and fulfilling option for anyone looking to indulge in a flavorful experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
286.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 12% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.3 mg | 11% | |
| Sodium | 611.5 mg | 26% | |
| Total Carbohydrates | 33.7 g | 12% | |
| Dietary Fiber | 0.4 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 133.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
