Nutrition Facts for Rice with beef and sauce
Image of Rice with beef and sauce

Rice with beef and sauce

Item Rating: 69/100

One cup of Rice with beef and sauce is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Rice With Beef And Sauce is a savory dish inspired by Asian culinary traditions. Tender beef strips are marinated in a rich blend of soy sauce, ginger, and garlic, then stir-fried to perfection. Paired with fluffy jasmine rice, this meal is not just delicious but also filling. Packed with protein from the beef and essential carbohydrates from the rice, it offers a satisfying balance. While it can be higher in sodium due to the sauce, opting for low-sodium soy sauce can make it a healthier choice. Enjoy this flavorful dish that's perfect for any occasion!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 47.1698g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 37.7358mg 0%
Iron 2.8302mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 19.3%
Carbs: 48.2%