Rice with beef and brocolli
One cup of Rice with beef and brocolli is around 236 grams and contains approximately 330 calories, 19 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.
Rice With Beef And Broccoli is a delicious and satisfying dish that combines tender strips of beef with crisp broccoli florets over a bed of fluffy rice. Originating from Chinese cuisine, this flavorful meal is often stir-fried with a savory sauce that includes soy sauce, garlic, and ginger, creating a perfect harmony of tastes. Packed with protein from the beef and essential vitamins from the broccoli, it's a nutritious choice that can fuel your day. Plus, it’s quick and easy to prepare, making it a favorite for busy weeknights. Enjoy Rice With Beef And Broccoli for a comforting and balanced meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 2.8302g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories