Rice with beans and veggies
One cup of Rice with beans and veggies is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.
Rice With Beans And Veggies is a vibrant and nourishing dish that's packed with flavor and nutrition. Combining fluffy rice, protein-rich beans, and an array of colorful vegetables, this meal brings together elements from Latin American and Caribbean cuisine. Loaded with dietary fiber, vitamins, and minerals, it promotes heart health and aids digestion. The dish is versatile, allowing for a variety of beans and seasonal veggies, making it not only healthy but also a sustainable choice. Enjoy this wholesome, satisfying meal that's perfect for any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 3.5294g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 411.7647mg | 0% |
Source of Calories