Nutrition Facts for Rice with beans and pico de gallo
Image of Rice with beans and pico de gallo

Rice with beans and pico de gallo

Item Rating: 80/100

One cup of Rice with beans and pico de gallo is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Rice With Beans And Pico De Gallo is a vibrant and hearty dish that pairs fluffy rice with savory beans and fresh pico de gallo, a zesty salsa made from tomatoes, onions, cilantro, and lime. This delightful combination finds its roots in Latin American cuisine, celebrated for its rich flavors and colorful presentation. Packed with protein and fiber from the beans and antioxidants from the pico de gallo, it's a nutritious choice that fuels the body while tantalizing the taste buds. Whether enjoyed as a main course or a side, Rice With Beans And Pico De Gallo is a wholesome, satisfying dish that's sure to please everyone.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 3.5294g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%