One cup of Rice with beans and chicken is around 235.8 grams and contains approximately 330.2 calories, 18.9 grams of protein, 7.5 grams of fat, and 47.2 grams of carbohydrates.
Rice With Beans And Chicken is a delicious and hearty dish that beautifully blends the flavors of tender chicken, aromatic rice, and protein-packed beans. Originating from various Latin American cuisines, this comforting classic is not only satisfying but also nutritious. The combination of chicken provides lean protein, while the beans add fiber and essential nutrients. Together with spices and herbs, they create a vibrant medley bursting with flavor. It's a complete meal that keeps you full and energized, making it a wholesome choice for any table.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
