Rice with bacon

Rice with bacon

Lunch

Item Rating: 65/100

One cup of Rice with bacon is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.

Rice With Bacon is a flavorful dish that combines fluffy white rice with crispy, savory bacon, creating a delightful harmony of textures and tastes. Originating from various cuisines, it's particularly popular in southern and soul food cooking. This dish often incorporates aromatic ingredients like onions and garlic, adding depth to every bite. While the bacon provides protein and rich flavor, it's important to enjoy it in moderation due to its saturated fat content. Overall, Rice With Bacon serves as a comforting side or main dish that satisfies both the palate and the soul.

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412.0
calories
12
protein
53
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705 mg 30%
Total Carbohydrates 53 g 19%
Dietary Fiber 1.2 g 4%
Sugars 1.2 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.2%
11.4%
38.4%
Fat: 162 cal (38.4%)
Protein: 48 cal (11.4%)
Carbs: 212 cal (50.2%)