1 serving (30 grams) contains 35 calories, 0.7 grams of protein, 0.2 grams of fat, and 7.5 grams of carbohydrates.
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Nutrition Information
Calories |
280.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.0 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice waffle
Rice Waffles are a versatile, crispy snack made primarily from rice flour, blending simplicity with satisfying crunch. Originating from Asian and Western fusion cuisine, this gluten-free treat caters to dietary restrictions while delivering flavor and texture. Typically crafted with rice flour, water, and minimal additives, Rice Waffles are sometimes enhanced with spices or sweeteners, depending on the recipe. They are low in fat and cholesterol, making them a healthier alternative to many conventional snacks. Packed with carbohydrates, they provide a quick energy boost, but those mindful of their sugar or calorie intake should check variations for added sweeteners or toppings. Rice Waffles can be enjoyed plain, paired with fresh fruits, or topped with nut butters for added nutrition. This light and airy dish highlights the adaptability of rice in global cuisine, offering a wholesome snack option that aligns with health-conscious eating habits.
