Rice wafel

Rice wafel

Snack

Item Rating: 80/100

One cup of Rice wafel is around 250 grams and contains approximately 968 calories, 19 grams of protein, 8 grams of fat, and 206 grams of carbohydrates.

Rice Wafel is a delightful snack made from crispy rice that brings together the best of Asian cuisine and modern snacking. Each wafel is crafted with wholesome ingredients, including natural rice, a hint of seasoning, and sometimes enriched with delicious flavors like sea salt or spices. Perfectly light and airy, Rice Wafel is low in fat and a great source of whole grains, making it a guilt-free treat. Enjoy them on their own or pair them with your favorite dips and spreads. Whether you're craving a crunchy bite or a healthy on-the-go option, Rice Wafel offers a tasty experience you won't want to miss!

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968
calories
19
protein
206
carbohydrates
8
fat

Nutrition Information

1 cup (250g)
Calories
968
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 206 g 74%
Dietary Fiber 9 g 32%
Sugars 0.2 g
protein 19 g 38%
Vitamin D 0 mcg 0%
Calcium 17.5 mg 1%
Iron 1.5 mg 8%
Potassium 260 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

84.8%
7.8%
7.4%
Fat: 72 cal (7.4%)
Protein: 76 cal (7.8%)
Carbs: 824 cal (84.8%)