1 serving (56 grams) contains 204 calories, 3.5 grams of protein, 0.3 grams of fat, and 44.9 grams of carbohydrates.
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Nutrition Information
Calories |
815.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.4 mg | 0% | |
| Total Carbohydrates | 179.6 g | 65% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 0.2 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 78.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice vermillie
Rice vermicelli, a thin, translucent noodle made from rice flour and water, is a staple ingredient in Asian cuisine, particularly in dishes from China, Thailand, Vietnam, and Malaysia. Known for its delicate texture and versatility, rice vermicelli is commonly used in stir-fries, soups, spring rolls, and salads. It is naturally gluten-free, making it a suitable option for individuals with gluten sensitivities or celiac disease. Low in fat and sodium, rice vermicelli provides quick energy due to its high carbohydrate content. However, it is relatively low in protein, fiber, and essential nutrients, making it less balanced as a standalone food. To maximize its nutritional value, pair rice vermicelli with vegetables, lean proteins, and healthy fats for a more complete and wholesome meal. Its light and adaptable profile make it a valuable culinary ingredient for creating flavorful and satisfying dishes across a variety of diets.
