1 serving (200 grams) contains 214 calories, 3.6 grams of protein, 0.4 grams of fat, and 47.8 grams of carbohydrates.
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Nutrition Information
Calories |
187.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 437.5 mg | 19% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 0.1 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 7 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice vermicelli
Rice vermicelli, also known as rice noodles or rice sticks, are thin noodles made from rice flour and water. Commonly used in Southeast Asian cuisines such as Vietnamese, Thai, and Malaysian dishes, they have a delicate texture and subtle flavor, making them versatile for stir-fries, soups, and salads. Naturally gluten-free, rice vermicelli is a great option for individuals with gluten sensitivities. Low in fat and calories, they provide a quick source of energy but are relatively low in protein and fiber. While they can fit well into a balanced diet, pairing them with nutrient-rich ingredients such as vegetables, lean proteins, and healthy fats enhances their nutritional value. Be mindful of serving sizes, as they can be high in carbohydrates. Rice vermicelli is typically free of additives, though some brands may include preservatives. Always check ingredient labels for the best choice.
