Nutrition Facts for Rice tuna musubi
Image of Rice tuna musubi

Rice tuna musubi

Item Rating: 70/100

One cup of Rice tuna musubi is around 238 grams and contains approximately 397 calories, 16 grams of protein, 7.9 grams of fat, and 63 grams of carbohydrates.

Rice Tuna Musubi is a delicious and portable snack hailing from the vibrant flavors of Hawaii. This tasty treat features a firm yet fluffy layer of sushi rice, perfectly seasoned with rice vinegar, and wrapped around marinated tuna, often enhanced with a dash of soy sauce. Each piece is beautifully enveloped in a seaweed sheet, making it easy to hold and enjoy on the go. Packed with protein and rich in omega-3 fatty acids, Rice Tuna Musubi offers a satisfying blend of taste and nutrition, though it’s wise to be mindful of sodium levels in the soy sauce. Whether you’re at the beach or looking for a quick lunch, Rice Tuna Musubi is a delightful bite that transports your taste buds straight to paradise!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 7.9364g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 15.8731mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 63.4921g 0%
Dietary Fiber 1.5874g 0%
Total Sugars 1.5874g
Protein 15.8731g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 158.7302mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 16.3%
Carbs: 65.3%