One cup of Rice triangle is around 240.4 grams and contains approximately 312.5 calories, 6.5 grams of protein, 0.7 grams of fat, and 67.8 grams of carbohydrates.
Rice Triangle is a delicious and convenient Japanese snack, also known as onigiri. These compact, triangular-shaped delights are made from seasoned sushi rice, often filled with flavorful ingredients like salmon, pickled plum, or seaweed. Wrapped in a layer of nori, they offer a perfect blend of taste and texture. Rice Triangle is not only a popular choice for busy lunches but also a healthier option compared to many fast-food items, as they're typically low in fat and packed with carbohydrates for energy. Enjoy a Rice Triangle for a satisfying bite of authentic Japanese cuisine!
Calories |
312.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.4 mg | 0% | |
Total Carbohydrates | 67.8 g | 24% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 0.2 g | ||
protein | 6.5 g | 13% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.0 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 84.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.