Rice triangle

Rice triangle

Snack

Item Rating: 73/100

One cup of Rice triangle is around 240.4 grams and contains approximately 312.5 calories, 6.5 grams of protein, 0.7 grams of fat, and 67.8 grams of carbohydrates.

Rice Triangle is a delicious and convenient Japanese snack, also known as onigiri. These compact, triangular-shaped delights are made from seasoned sushi rice, often filled with flavorful ingredients like salmon, pickled plum, or seaweed. Wrapped in a layer of nori, they offer a perfect blend of taste and texture. Rice Triangle is not only a popular choice for busy lunches but also a healthier option compared to many fast-food items, as they're typically low in fat and packed with carbohydrates for energy. Enjoy a Rice Triangle for a satisfying bite of authentic Japanese cuisine!

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312.5
calories
6.5
protein
67.8
carbohydrates
0.7
fat

Nutrition Information

1 cup (240.4g)
Calories
312.5
% Daily Value*
Total Fat 0.7 g 0%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 67.8 g 24%
Dietary Fiber 1.0 g 3%
Sugars 0.2 g
protein 6.5 g 13%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 2.9 mg 16%
Potassium 84.1 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.4%
8.6%
2.1%
Fat: 6 cal (2.1%)
Protein: 26 cal (8.6%)
Carbs: 271 cal (89.4%)