1 serving (250 grams) contains 150 calories, 4.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 5.7 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice tomato soup
Rice Tomato Soup is a comforting dish that combines vibrant tomatoes, tender cooked rice, and flavorful seasonings. Originating from global traditions where tomatoes and rice are staple ingredients, this soup is a popular choice in cuisines ranging from Mediterranean to Asian. The base typically includes pureed fresh or canned tomatoes, vegetable or chicken broth, garlic, onions, and herbs like basil or thyme. Rice adds substance and texture, making the soup hearty and satisfying. Rich in vitamins A and C, the tomatoes provide antioxidants that support immunity and skin health, while rice offers a source of energy through carbohydrates. To enhance nutrition, brown rice or whole-grain options can be used. However, some recipes may include added cream, salt, or sugar, which could increase saturated fat or sodium levels. Enjoyed as a light meal or paired with a salad or bread, this soup is both nourishing and versatile.
