One cup of Rice tomato soup is around 237.9 grams and contains approximately 145.6 calories, 3.9 grams of protein, 1.9 grams of fat, and 29.1 grams of carbohydrates.
Rice Tomato Soup is a comforting blend of tender rice and vibrant tomatoes, simmered to perfection. This classic dish draws inspiration from Mediterranean cuisine, featuring fresh herbs like basil and parsley, which enhance its rich flavor. Packed with vitamins A and C from the tomatoes, it’s a healthy choice that’s low in calories and high in antioxidants. The hearty rice adds fiber, making each spoonful both nourishing and satisfying. Perfect as a standalone meal or a delightful starter, Rice Tomato Soup warms the soul and delights the taste buds in every bowl.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 388.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
