Rice tofu tempeh

Item Rating: 75/100

One cup of Rice tofu tempeh is around 238 grams and contains approximately 310 calories, 6.4 grams of protein, 0.7 grams of fat, and 67 grams of carbohydrates.

Rice Tofu Tempeh is a delicious and nutritious dish blending the wholesome goodness of rice, protein-rich tofu, and fermented tempeh. Originating from Southeast Asian cuisine, this dish is celebrated for its plant-based ingredients that provide essential amino acids and probiotics, promoting gut health. Packed with fiber and low in saturated fats, Rice Tofu Tempeh is perfect for anyone seeking a healthy, satisfying meal. Enjoy it sautéed with vibrant vegetables or served over a bed of leafy greens for a delightful, guilt-free indulgence!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	309.5238

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 66.6667g	0%
Dietary Fiber 0.9524g	0%
Total Sugars 0.2381g
Protein 6.4286g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 2.8571mg	0%
Potassium 83.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%

Protein: 8.6%

Carbs: 89.2%