Rice tiramisu

Rice tiramisu

Dessert

Item Rating: 62/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
7.9
protein
55.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 78.9 mg 3%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 1.6 g 5%
Sugars 31.5 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

56.0%
8.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 31 cal (8.0%)
Carbs: 220 cal (56.0%)

About Rice tiramisu

Rice Tiramisu is a unique twist on the classic Italian dessert, incorporating creamy rice pudding as the base layer. Originating from the culinary fusion of traditional tiramisu and rice-based recipes, this dish features cooked Arborio rice blended with milk or cream, sugar, vanilla, and sometimes mascarpone, layered with coffee-soaked ladyfingers and topped with a dusting of cocoa powder. While it retains the rich, decadent flavors of traditional tiramisu, the inclusion of rice adds a dose of dietary carbohydrates and fiber, making it slightly more filling. However, the dessert remains indulgent due to its sugar and cream content, which contribute to its high calorie and fat levels. Perfect for adventurous eaters seeking a creative take on Italian cuisine, Rice Tiramisu offers a comforting blend of textures and flavors, though it’s best enjoyed in moderation as a treat rather than a health-conscious choice.