1 serving (20 grams) contains 90 calories, 2.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrates | 225 g | 81% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice thins
Rice Thins are lightweight, crispy snacks made primarily from puffed rice, offering a satisfying crunch with minimal calories. Typically originating from Western culinary traditions, these thin crackers are often flavored with sea salt, herbs, or spices, making them a versatile option for dipping or snacking. They are free of gluten, making them suitable for individuals with gluten sensitivities or celiac disease. Rice Thins are naturally low in fat, and some varieties may be free of added sugars, making them a healthier alternative to chips or other calorie-dense snacks. However, flavored versions might contain higher amounts of sodium or added flavorings, which can be worth considering for those monitoring salt intake. Rich in simple carbohydrates, they provide quick energy but lack significant amounts of protein, fiber, or essential vitamins. Pairing Rice Thins with nutrient-dense toppings like avocado, hummus, or cheese can turn them into a more balanced snack.
