Rice syrup

Rice syrup

Processed Food

Item Rating: 49/100

1 serving (20 grams) contains 60 calories, 0.0 grams of protein, 0.0 grams of fat, and 16.0 grams of carbohydrates.

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722.9
calories
0
protein
192.8
carbohydrates
0
fat

Nutrition Information

1 cup (241.0g)
Calories
722.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 192.8 g 70%
Dietary Fiber 0 g 0%
Sugars 144.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 771 cal (100.0%)

About Rice syrup

Rice syrup, also known as rice malt syrup, is a natural sweetener made from fermented cooked rice. Originating from Asian cuisines, it’s crafted by breaking down the starches in rice into simple sugars—primarily glucose—with the help of enzymes. This syrup has a mild, buttery sweetness and is often used as a substitute for refined sugar in baking, beverages, and marinades. Rice syrup is free from fructose, making it easier to digest compared to high-fructose sweeteners. It provides quick energy due to its high glycemic index, but its rapid absorption can lead to blood sugar spikes. While it’s a plant-based alternative to refined sugar, rice syrup tends to be calorie-dense and lacks nutritional benefits like vitamins, minerals, or fiber. It’s suitable for vegan diets and adds a unique flavor to recipes, but moderation is crucial to maintain a balanced diet.