One cup of Rice sushi roll is around 238 grams and contains approximately 398 calories, 9.5 grams of protein, 8.0 grams of fat, and 71.0 grams of carbohydrates.
Rice Sushi Roll is a delightful fusion of flavors from traditional Japanese cuisine. Each roll is carefully crafted with seasoned sushi rice, fresh vegetables like cucumber and avocado, and a selection of seafood, such as succulent tuna or crisp shrimp. While rich in omega-3 fatty acids and vitamins, these rolls are also a low-calorie treat. The combination of nori and rice provides essential carbohydrates, making it a balanced snack or meal. Enjoy the fresh taste of Rice Sushi Roll, a perfect blend of health and satisfaction!
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Nutrition Information
Calories |
398 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 793.5 mg | 34% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.1 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.9 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
