Rice stuffed grape leaves

Item Rating: 71/100

One cup of Rice stuffed grape leaves is around 237 grams and contains approximately 339 calories, 6.8 grams of protein, 14 grams of fat, and 51 grams of carbohydrates.

Rice Stuffed Grape Leaves are a delightful Mediterranean dish, featuring tender vine leaves wrapped around a flavorful mixture of rice, fresh herbs, and spices. Typically seasoned with ingredients like dill, parsley, and a hint of lemon, these parcels offer a bright, aromatic taste profile. Originating from Greek and Middle Eastern cuisines, they’re often enjoyed as a healthy appetizer or side dish. Packed with fiber and nutrients, they make for a light yet satisfying option. While traditionally vegetarian, they can also be enhanced with minced meat for added flavor. Perfect for sharing or savoring solo, Rice Stuffed Grape Leaves are a culinary gem you won't want to miss!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	338.9829

Total Fat 13.5594g	0%
Saturated Fat 2.5423g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 677.9661mg	0%
Total Carbohydrate 50.8475g	0%
Dietary Fiber 5.0848g	0%
Total Sugars 3.3899g
Protein 6.7796g	0%

Vitamin D 0IU	0%
Calcium 101.6948mg	0%
Iron 2.5423mg	0%
Potassium 254.2374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%