1 serving (300 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice stew rabbit and veggies
Rice Stew Rabbit and Veggies is a comforting dish that melds tender rabbit meat, hearty rice, and an array of nutritious vegetables such as carrots, celery, and onions. Rooted in rustic European cuisines, particularly French and Italian traditions, this stew boasts a rich, savory profile enhanced by aromatic herbs like thyme and rosemary. Rabbit, a lean protein, is lower in fat compared to more common meats like beef or pork, making it a heart-healthy choice. The inclusion of fresh vegetables provides fiber, vitamins, and antioxidants, contributing to balanced nutrition. While the rice adds energy-boosting carbohydrates, those mindful of their carb intake can opt for whole-grain or cauliflower rice as an alternative. One potential downside for some could be the sodium level, depending on broth or seasoning choices, but this can be adjusted to preference. Overall, Rice Stew Rabbit and Veggies is a wholesome, nutrient-dense dish with flavors that delight.
