One cup of Rice soup with meat is around 240.4 grams and contains approximately 144.2 calories, 9.6 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Rice Soup With Meat is a hearty and comforting dish that blends tender rice, succulent meat, and flavorful broth. Originating from various Asian cuisines, this dish often features chicken, beef, or pork simmered with spices and fresh vegetables. It’s rich in protein, making it a satisfying meal that warms both body and soul. Packed with nutrients from the veggies, it’s a great choice for a balanced diet. However, be mindful of sodium levels in the broth; opting for low-sodium options can enhance its health benefits. Enjoy this delightful bowl of flavor and nourishment!
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Nutrition Information
Calories |
144.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576.9 mg | 25% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 192.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
