Rice soup with beef

Rice soup with beef

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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141.5
calories
9.4
protein
18.9
carbohydrates
3.8
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 471.7 mg 20%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0.9 g 3%
Sugars 1.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.5%
23.2%
Fat: 34 cal (23.2%)
Protein: 37 cal (25.5%)
Carbs: 75 cal (51.3%)

About Rice soup with beef

Rice Soup with Beef is a hearty and comforting dish often enjoyed in various Asian cuisines, particularly Vietnamese and Chinese. This savory soup typically features tender, thinly sliced beef cooked in a flavorful broth seasoned with garlic, ginger, and green onions. Jasmine or white rice is added to the soup, creating a filling base that complements the protein. Vegetables like carrots or bok choy may also be included for additional texture and nutrients. Its protein-rich beef provides essential amino acids, while rice offers energy-boosting carbohydrates. The addition of vegetables enhances its vitamin and mineral content, supporting overall health. However, the sodium content in the broth can be high, so moderation and low-sodium alternatives are recommended. Versatile and nourishing, Rice Soup with Beef makes for a balanced one-pot meal while showcasing vibrant flavors and traditional culinary techniques.