1 serving (250 grams) contains 85 calories, 2.3 grams of protein, 2.0 grams of fat, and 14.5 grams of carbohydrates.
Calories |
81.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 0.4 g | 2% | |
Polyunsaturated Fat | 0.4 g | ||
Cholesterol | 4.8 mg | 1% | |
Sodium | 785.7 mg | 34% | |
Total Carbohydrates | 14.0 g | 5% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0.3 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 53.0 mg | 4% | |
Iron | 0.3 mg | 1% | |
Potassium | 41.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice soup is a comforting dish enjoyed across various cuisines such as Asian, Latin American, and Middle Eastern traditions. It typically consists of rice simmered in a flavorful broth, often accompanied by vegetables, spices, and proteins like chicken, fish, or tofu. Variations may include herbs like cilantro or ginger, lending aromatic and health-boosting qualities. Rice soup is hydrating and easy to digest, making it a popular choice during illness or for those with sensitive stomachs. Brown rice variants provide added fiber and nutrients, while white rice versions are low in fat but less nutrient-dense. Depending on preparation, its nutritional profile can range from light and wholesome to calorie-rich if cream or fatty meats are added. This versatile dish can be tailored for various dietary needs, delivering warmth and simple nourishment in every bowl.