Rice soup

Rice soup

Soup

Item Rating: 67/100

1 serving (250 grams) contains 85 calories, 2.3 grams of protein, 2.0 grams of fat, and 14.5 grams of carbohydrates.

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81.9
calories
2.2
protein
14.0
carbohydrates
1.9
fat

Nutrition Information

1 cup (241g)
Calories
81.9
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.4 g
Cholesterol 4.8 mg 1%
Sodium 785.7 mg 34%
Total Carbohydrates 14.0 g 5%
Dietary Fiber 1.2 g 4%
Sugars 0.3 g
protein 2.2 g 4%
Vitamin D 0 mcg 0%
Calcium 53.0 mg 4%
Iron 0.3 mg 1%
Potassium 41.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

68.4%
10.7%
20.9%
Fat: 17 cal (20.9%)
Protein: 8 cal (10.7%)
Carbs: 56 cal (68.4%)

About Rice soup

Rice soup is a comforting dish enjoyed across various cuisines such as Asian, Latin American, and Middle Eastern traditions. It typically consists of rice simmered in a flavorful broth, often accompanied by vegetables, spices, and proteins like chicken, fish, or tofu. Variations may include herbs like cilantro or ginger, lending aromatic and health-boosting qualities. Rice soup is hydrating and easy to digest, making it a popular choice during illness or for those with sensitive stomachs. Brown rice variants provide added fiber and nutrients, while white rice versions are low in fat but less nutrient-dense. Depending on preparation, its nutritional profile can range from light and wholesome to calorie-rich if cream or fatty meats are added. This versatile dish can be tailored for various dietary needs, delivering warmth and simple nourishment in every bowl.