1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice snacks
Rice snacks are light, crispy treats made primarily from puffed or ground rice, offering a versatile and satisfying option for snacking. Originating in various cuisines around the world, such as Japan's senbei or Southeast Asia's rice crisps, these snacks come in many shapes and flavors, ranging from savory to sweet. Typically low in fat and calories, they are a popular choice for those seeking a guilt-free crunch. Many rice snacks are gluten-free, making them suitable for individuals with gluten sensitivities. However, nutritional aspects vary depending on preparation and flavorings; some options may be high in sodium or sugar. Often fortified with minimal oils and natural ingredients, rice snacks can provide a source of energy while aligning with lighter eating habits. They are ideal for mindful snacking but should be consumed in moderation to balance salt and carbohydrate intake.
