Rice snack

Rice snack

Snack

Item Rating: 65/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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960
calories
16.0
protein
200.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 200.0 g 72%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

79.4%
6.3%
14.3%
Fat: 144 cal (14.3%)
Protein: 64 cal (6.3%)
Carbs: 800 cal (79.4%)

About Rice snack

Rice snacks are a popular treat originating from Asian cuisine, often crafted from puffed or roasted rice. These snacks come in various forms, including crackers, cakes, or chips, and may be flavored with soy sauce, seaweed, sesame, or spices to create a savory or sweet profile. Known for their light and crispy texture, they typically boast low fat content and contain fewer calories than traditional fried snacks, making them a healthier alternative for mindful eating. Some rice snacks are gluten-free, catering to dietary restrictions, and provide quick energy with their carbohydrate-rich base. However, certain varieties can be high in sodium or sugar depending on added seasonings, so moderation is key when incorporating them into a balanced diet. Ideal for snacking on-the-go, rice snacks combine convenience and satisfying crunch with versatile flavors, making them a beloved choice across cultures.