Rice shrimp

Rice shrimp

Dinner

Item Rating: 74/100

1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

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294.1
calories
17.6
protein
47.1
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 588.2 mg 25%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 1.2 g 4%
Sugars 0 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.4%
22.6%
17.0%
Fat: 53 cal (17.0%)
Protein: 70 cal (22.6%)
Carbs: 188 cal (60.4%)

About Rice shrimp

Rice Shrimp is a flavorful dish featuring succulent shrimp paired with steamed rice, often accented by aromatic seasonings, vegetables, and herbs. Originating from Southeast Asian cuisine, it reflects the region's love for fresh seafood and balanced flavors. The shrimp component is a rich source of protein, omega-3 fatty acids, and essential nutrients like B12 and selenium, supporting heart and brain health. Typically low in calories, shrimp is often complemented by fiber-rich vegetables, enhancing its overall nutritional profile. However, preparation methods can impact its health benefits; fried shrimp or rice cooked with excess oil or sodium may contribute to less desirable elements. For a healthier version, opt for steaming, grilling, or sautéing with minimal oil. Rice Shrimp is versatile and can be adapted to suit various dietary needs, making it a popular choice for those seeking a satisfying and wholesome meal.