1 serving (100 grams) contains 130 calories, 2.5 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice sevai
Rice Sevai, also known as rice noodles, is a popular South Indian dish made from rice flour. These thin, delicate strands are steamed and sometimes lightly roasted for enhanced flavor. Typically used as a base for savory dishes or sweet preparations, Rice Sevai is highly versatile in Indian cuisine. It serves as a gluten-free alternative to wheat-based noodles, making it suitable for those with gluten intolerance. Low in fat and cholesterol, Rice Sevai is a light option that can be paired with nutrient-rich ingredients like vegetables, lentils, and spices, boosting its overall health profile. However, its refined nature means it lacks the fiber content found in whole grains and should be complemented by fibrous additions. Commonly featured in traditional dishes like lemon sevai or coconut sevai, this staple is loved for its ease of digestion and ability to adapt to diverse flavor profiles.
