Rice salad with cherry tomatoes
One cup of Rice salad with cherry tomatoes is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Rice Salad With Cherry Tomatoes is a vibrant and refreshing dish that combines fluffy rice with juicy cherry tomatoes, crisp cucumbers, and a delightful mix of herbs. Originating from Mediterranean cuisine, this salad bursts with flavor and color, making it a perfect side or light meal. Packed with fiber and vitamins, the fresh vegetables contribute to a healthy diet, while the rice provides a satisfying base. Drizzled with olive oil and a splash of lemon juice, it’s not only delicious but also heart-healthy. Enjoy this salad chilled for a delightful boost of nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 52.9412g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 3.5294g | |
| Protein 7.0588g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories