Rice rolls with sweet soy sauce

Rice rolls with sweet soy sauce

Appetizer

Item Rating: 64/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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396.8
calories
7.9
protein
79.4
carbohydrates
3.2
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 793.7 mg 34%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 79.4 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.0%
8.4%
7.6%
Fat: 28 cal (7.6%)
Protein: 31 cal (8.4%)
Carbs: 317 cal (84.0%)

About Rice rolls with sweet soy sauce

Rice Rolls with Sweet Soy Sauce, a classic dish originating from Chinese cuisine, offer a delicate blend of textures and flavors. Made with tender steamed rice noodle sheets, these rolls are typically filled with ingredients like shrimp, beef, pork, or fresh vegetables. Their silky exterior pairs beautifully with the savory sweetness of soy sauce, enhanced by hints of sesame or scallion garnish. Nutritionally, rice rolls are gluten-free due to the use of rice flour, making them suitable for those with gluten sensitivities. They provide a moderate source of carbohydrates to energize the body while incorporating protein and fiber from fillings such as lean meats or vegetables. However, the sweet soy sauce can be high in sodium and added sugar, so moderation is recommended. Their light, steamed preparation makes this dish a relatively wholesome choice when enjoyed as part of a balanced meal.