One cup of Rice quinoa mix is around 200 grams and contains approximately 240 calories, 8 grams of protein, 3 grams of fat, and 50 grams of carbohydrates.
Rice Quinoa Mix is a delicious and nutritious blend of fluffy rice and protein-packed quinoa. Combining the best of both grains, it originates from diverse culinary traditions, bringing a taste of the Andes and Asian cuisine to your table. This versatile mix is a great source of fiber, essential amino acids, and vitamins, making it an excellent choice for health-conscious eaters and plant-based diets. Whether you use it as a side dish or a base for salads and stir-fries, Rice Quinoa Mix elevates any meal with its wholesome goodness and delightful texture. Enjoy the perfect harmony of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 1 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 3 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
