Rice pudding with salted caramel sauce

Rice pudding with salted caramel sauce

Dessert

Item Rating: 61/100

1 serving (200 grams) contains 300 calories, 5.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
352.9
calories
5.9
protein
58.8
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 235.3 mg 10%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 1.2 g 4%
Sugars 35.3 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 0.6 mg 3%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

Source of Calories

68.5%
6.9%
24.6%
Fat: 84 cal (24.6%)
Protein: 23 cal (6.9%)
Carbs: 235 cal (68.5%)

About Rice pudding with salted caramel sauce

Rice pudding with salted caramel sauce is a decadent dessert that combines creamy comfort with rich sweetness. Originating from global traditions, rice pudding is a classic dish found in variations across cuisines, often associated with Scandinavian, Middle Eastern, and South Asian influences. This version features tender grains of rice cooked in milk, gently sweetened and spiced with vanilla or cinnamon for warmth. The indulgent salted caramel sauce adds a layered complexity, blending buttery richness with the contrasting punch of salt. While rice pudding offers some nutritional value through carbohydrates and calcium from the milk, its healthfulness depends on portions and sugar content. The caramel sauce, while delicious, is high in sugar and fat, making moderation key. Ideal as an occasional treat, this dessert showcases balance: comfort food roots mingling with sophisticated flavor dynamics.