1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
315.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 157.7 mg | 6% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 23.7 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Rice Pudding Cup is a creamy, dessert made with simple ingredients like rice, milk, sugar, and spices such as cinnamon or vanilla. Originating from various culinary traditions around the world, it is especially popular in cuisines from Asia, Europe, and Latin America, each adding unique twists to the dish. This satisfying treat typically balances carbohydrates from the rice with protein and calcium from milk, making it a modest energy-rich option. Some versions incorporate dried fruits or nuts, adding fiber and micronutrients. While delicious, it can be high in sugar and calories depending on preparation, so portions should be consumed mindfully for those monitoring sugar intake. Whether enjoyed warm or chilled, Rice Pudding Cup is a nostalgic, comforting dessert that offers both indulgence and a touch of wholesomeness when made with natural, wholesome ingredients.