1 serving (250 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 188.7 mg | 8% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 0.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 47.2 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice porridge with tiger or
Rice Porridge with Tiger Orchid is a unique dish inspired by Southeast Asian cuisine, blending tradition and novelty. The porridge base is made from slow-cooked jasmine or glutinous rice, often infused with rich broth for added flavor. Traditional toppings may include shredded chicken, soft-boiled egg, scallions, and herbs, while the Tiger Orchid element refers to a delicately prepared edible flower garnish, symbolizing elegance and natural balance. This dish is typically low in fat, providing a wholesome source of carbohydrates for sustained energy. Its high moisture content aids digestion, making it gentle on the stomach. However, depending on preparation, sodium levels can vary due to broth and condiments like soy sauce. Overall, Rice Porridge with Tiger Orchid offers a comforting yet refined meal, combining cultural depth with nutritional benefits.
