One cup of Rice porridge with tiger or is around 250 grams and contains approximately 128 calories, 3.4 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.
Rice Porridge With Tiger Or is a comforting, nourishing dish rooted in Southeast Asian cuisine, particularly beloved in Chinese and Vietnamese cultures. This savory porridge features creamy rice simmered to perfection, enhancing its digestibility. Infused with rich flavors from tender chicken and fragrant herbs like ginger and green onions, it creates a delightful balance. Packed with carbohydrates for energy and protein from the chicken, it’s an excellent choice for a healthy meal. Low in fat and gluten-free, this dish is perfect for all ages. Indulge in the warmth of Rice Porridge With Tiger Or, a bowl of wellness and tradition.
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Nutrition Information
Calories |
128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 28 g | 10% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 35 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
