Nutrition Facts for Rice porridge with minced meat and carrots
Image of Rice porridge with minced meat and carrots

Rice porridge with minced meat and carrots

Item Rating: 72/100

One cup of Rice porridge with minced meat and carrots is around 240 grams and contains approximately 192 calories, 9.6 grams of protein, 4.8 grams of fat, and 29 grams of carbohydrates.

Rice Porridge With Minced Meat And Carrots is a comforting dish that brings warmth to every meal. Originating from various Asian cuisines, this hearty porridge features tender rice simmered in a flavorful broth, combined with minced meat, usually pork or chicken, and vibrant, sweet carrots. Packed with essential nutrients, it offers a balance of protein and fiber, making it a wholesome choice for breakfast or any time of day. The soft texture and savory taste provide a satisfying experience while being easy on the digestive system. Enjoy this nutritious bowl that’s both delicious and nourishing!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 192
Total Fat 4.8g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 19.2mg 0%
Sodium 384mg 0%
Total Carbohydrate 28.8g 0%
Dietary Fiber 1.92g 0%
Total Sugars 1.92g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 28.8mg 0%
Iron 1.92mg 0%
Potassium 144mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%