1 serving (9 grams) contains 35 calories, 0.7 grams of protein, 0.1 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
933.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 186.7 g | 67% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice pop cake
Rice Pop Cakes are light, round disks made from puffed rice, typically prepared by applying heat and pressure to whole-grain rice grains until they expand and bind together. Originating from Asian cuisines, rice cakes have gained global popularity as a versatile snack due to their low-calorie profile. They’re often gluten-free, making them a suitable option for individuals with dietary restrictions. Rich in carbohydrates, they provide quick energy, and some varieties may include added seeds, grains, or flavors for enhanced nutrition. However, standard rice cakes are generally low in fiber and protein, which can make them less filling compared to more nutrient-dense alternatives. While they are low in fat and sugar, flavored or coated rice cakes may contain additional salt or sweeteners. Pairing rice cakes with nutrient-rich toppings like nut butter, avocado, or hummus can elevate their nutritional value and create a more balanced snack.
