One cup of Rice pasta pilaf is around 233.3 grams and contains approximately 350.0 calories, 8.3 grams of protein, 2.5 grams of fat, and 75.0 grams of carbohydrates.
Rice Pasta Pilaf is a delightful fusion dish that combines the light and chewy texture of rice pasta with a medley of vibrant vegetables, savory herbs, and spices. Originating from Mediterranean cuisine, this pilaf brings together the flavors of tomatoes, bell peppers, and herbs like parsley and basil. Packed with nutrients, it’s gluten-free, making it a fantastic option for those with dietary restrictions. Low in fat and high in fiber, Rice Pasta Pilaf not only pleases the palate but also nourishes the body, offering a satisfying meal that’s both wholesome and delicious. Dive into this culinary experience and savor the goodness!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 420 mg | 18% | |
| Total Carbohydrates | 75.0 g | 27% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
