Rice papers

Rice papers

Grain

Item Rating: 50/100

One cup of Rice papers is around 236.4 grams and contains approximately 818.2 calories, 3.6 grams of protein, 1.8 grams of fat, and 200 grams of carbohydrates.

Rice Papers are delicate, translucent sheets made primarily from rice flour and water, originating from Southeast Asian cuisine, particularly in Vietnam. These versatile wraps are often used to create fresh spring rolls, offering a light and satisfying alternative to traditional wrappers. Naturally gluten-free and low in calories, rice papers are an excellent option for health-conscious eaters. Rich in carbohydrates, they provide energy while allowing for a variety of flavorful fillings, from crisp vegetables to protein-packed shrimp. Enjoy them raw, or lightly crisped for added texture, making them a delicious and healthy addition to your culinary repertoire!

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818.2
calories
3.6
protein
200
carbohydrates
1.8
fat

Nutrition Information

1 cup (236.4g)
Calories
818.2
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2272.7 mg 98%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3.6 g 7%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.3 mg 40%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

96.3%
1.7%
2.0%
Fat: 16 cal (2.0%)
Protein: 14 cal (1.7%)
Carbs: 800 cal (96.3%)