Rice paper wrap

Rice paper wrap

Appetizer

Item Rating: 69/100

One cup of Rice paper wrap is around 240 grams and contains approximately 800.0 calories, 12 grams of protein, 4.0 grams of fat, and 176.0 grams of carbohydrates.

Rice Paper Wrap is a versatile culinary delight originating from Southeast Asian cuisine, particularly popular in Vietnamese dishes. These delicate, translucent sheets are made from rice flour, water, and a touch of salt, creating a gluten-free option bursting with flavor. Filled with fresh vegetables, herbs, and proteins like shrimp or tofu, Rice Paper Wraps are light yet satisfying. They're a perfect choice for a health-conscious lifestyle, offering low calories while providing essential nutrients. Enjoy them fresh, dipped in savory sauces, for a delightful taste of tradition that’s as nourishing as it is delicious.

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800.0
calories
12
protein
176.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.0 mg 33%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 4.0 g 14%
Sugars 0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

89.3%
6.1%
4.6%
Fat: 36 cal (4.6%)
Protein: 48 cal (6.1%)
Carbs: 704 cal (89.3%)