Rice paper sheets

Rice paper sheets

Grain

Item Rating: 74/100

One cup of Rice paper sheets is around 237.3 grams and contains approximately 847.5 calories, 12.7 grams of protein, 1.7 grams of fat, and 194.9 grams of carbohydrates.

Rice Paper Sheets are versatile wrappers made from rice flour and water, originating from Southeast Asian cuisine, particularly Vietnamese and Thai dishes. These delicate, translucent sheets are gluten-free and low in calories, making them an excellent choice for healthy meals. They’re perfect for fresh spring rolls, allowing you to fill them with nutritious ingredients like shrimp, vegetables, and herbs. Rich in fiber, they promote digestion, while their light texture offers a satisfying crunch. Enjoy the delightful flavors and endless possibilities that rice paper sheets bring to your table!

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847.5
calories
12.7
protein
194.9
carbohydrates
1.7
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 169.5 mg 7%
Total Carbohydrates 194.9 g 70%
Dietary Fiber 4.2 g 15%
Sugars 0 g
protein 12.7 g 25%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 84.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

92.2%
6.0%
1.8%
Fat: 15 cal (1.8%)
Protein: 50 cal (6.0%)
Carbs: 779 cal (92.2%)