One cup of Rice paper crab rolls is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.
Rice Paper Crab Rolls are a delightful fusion of fresh, succulent crab meat wrapped in delicate rice paper. Originating from Southeast Asian cuisine, these rolls bring a refreshing twist to traditional seafood dishes. Each roll is filled with crisp vegetables like carrots and cucumbers, complemented by fragrant herbs like mint and cilantro. Packed with lean protein and healthy fats, they make for a nutritious option that’s low in calories. Perfect as an appetizer or snack, these rolls offer a burst of flavor in every bite, making them a favorite for seafood lovers and health-conscious eaters alike!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.