1 serving (100 grams) contains 120 calories, 6.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Rice paper crab rolls
Rice Paper Crab Rolls are a fresh and flavorful dish inspired by Vietnamese cuisine. These rolls feature tender crab meat wrapped in delicate rice paper along with crunchy vegetables like cucumber, shredded carrots, and lettuce. Fresh herbs such as mint and cilantro add an aromatic touch, while vermicelli noodles provide a soft texture. Often served with a tangy dipping sauce, these rolls are light yet satisfying. They are low in calories and high in protein, while also offering essential vitamins and minerals from the vegetables and herbs. Rice paper is gluten-free, making this dish suitable for those with gluten sensitivities. However, variations that include mayonnaise or creamy sauces may add extra fat and calories. Overall, Rice Paper Crab Rolls are a nutritious and refreshing choice, ideal for those seeking a healthy option without compromising on flavor.
