Rice paper crab rolls

Rice paper crab rolls

Appetizer

Item Rating: 72/100

One cup of Rice paper crab rolls is around 238.1 grams and contains approximately 357.1 calories, 19.0 grams of protein, 11.9 grams of fat, and 47.6 grams of carbohydrates.

Rice Paper Crab Rolls are a delightful fusion of fresh, succulent crab meat wrapped in delicate rice paper. Originating from Southeast Asian cuisine, these rolls bring a refreshing twist to traditional seafood dishes. Each roll is filled with crisp vegetables like carrots and cucumbers, complemented by fragrant herbs like mint and cilantro. Packed with lean protein and healthy fats, they make for a nutritious option that’s low in calories. Perfect as an appetizer or snack, these rolls offer a burst of flavor in every bite, making them a favorite for seafood lovers and health-conscious eaters alike!

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357.1
calories
19.0
protein
47.6
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.0%
20.3%
28.7%
Fat: 107 cal (28.7%)
Protein: 76 cal (20.3%)
Carbs: 190 cal (51.0%)